The Benefits of Organic Coffee: A Complete Guide

For a lot of people, coffee is an indispensable part of life. Mornings can never be complete without a cup of Joe. Office work can really be stressful without that afternoon caffeine pick-me-up.

Graveyard shifts seem longer and unbearable without a Java fix. All day long, people crave coffee because of its rich taste, enticing aroma, and restorative properties.

Conventional Java in itself may be good for the body. Nonetheless, organic beans are doubly good. In the food and beverage industry, organic refers to foodstuffs that have been grown using no amount of synthetic materials.

Organic coffee, for example, is made from beans that have been grown within organic farming standards—that is, farmed with a restricted or no use of chemicals, fertilizers, and pesticides.

Discover the Hidden Perks of Savoring Organic Coffee!

Green unroasted coffee beans

To boost production and income, some farmers use chemical fertilizers to enhance the growth of plants. Unlike their synthetic counterparts, organic coffee beans are grown the natural way and according to nature’s own time.

As a matter of fact, some farmers are required to grow organic coffee beans for a minimum of three years, using only crop rotation techniques and limited pesticide usage.

Absence of Pesticides

Ripe coffee cherries
Ripe coffee cherries

Organic coffee is not contaminated with pesticides and chemical fertilizers. For obvious reasons, ingesting beans polluted with chemicals can be harmful to the body.

This plant also goes through an in-depth certification process done by The U.S. Department of Agriculture so that only safe and healthy products can be consumed by the public.

Drinking this popular beverage has multiple benefits for the body. Since there is a restriction on chemicals used to grow organic coffee beans, this is safer to drink than conventionally grown varieties.

Those who drink this beverage can glean the health benefits of coffee without getting the hazardous effects of chemicals.

Rich In Antioxidants

High-quality fresh coffee beans

These coffee beans have a high content of antioxidants, vitamins, and minerals.

In fact, organic beans are shown to have a higher level of antioxidants when compared to conventional pesticide-sprayed plants.

Antioxidants are known to slow down the process of aging and ward off diseases such as cancer. This drink is also an energy booster because of its caffeine content.

Keeps Away from Diseases

Coffee cherries green
Coffee cherries green

Health experts reveal that moderate consumption of coffee is healthy. But, with organic coffee beans, it even became healthier.

You no longer need to worry about ingesting harmful chemicals that are dangerous to your health.

Aside from improving mental performance, natural coffee beans can also prevent many diseases such as heart ailment, cirrhosis of the liver, gallstone formation, asthma, Alzheimer’s disease, certain types of cancer, Parkinson’s disease, and type two diabetes.

Beneficial for Environment

Growing coffee plants
Growing coffee plants

Chemical-free beans are not only beneficial to the body but to the environment as well.

Natural farming does not involve adding synthetic substances to the soil. If anything, natural farming uses only fertilizers such as compost, mulch, and dung to enrich the soil.

As a result, the soil remains fertile and usable for many years. In this way, patronizing chemical-free crops can be regarded as a show of support for responsible and eco-friendly farming practices.

Since these beans do not use commercially produced fertilizers and pesticides, no harmful chemical is used that can harm the environment.

When it rains, the pesticides and fertilizers can flow to any body of water nearby which can cause the oxygen levels to drop.

When there is not enough oxygen, fish and other aquatic life can die. Therefore organic farming of coffee is advisable so as to protect the environment.

Better In Taste

Brewing organic coffee in a Moka pot
Brewing organic coffee in a Moka pot

Java drinkers also find that this beverage tastes much better. Since its beans grow on extremely fertile soil, organic coffee has a purer, richer taste as compared to the conventionally-grown bean.

Since it takes more time and effort to produce untreated plants on a relatively smaller scale, it is understandably a bit more expensive than the conventional bean.

The same applies for most other organic products. Nonetheless, supporters of untreated products believe that the price difference is negligible compared to the many advantages to the body, the planet, and the taste buds.

How to Grow Organic Coffee Beans In Your Own Backyard?

With society’s thrust for healthier living, people have now turned to organic coffee beans for their coffee-drinking experience.

Organic farming has two goals: to promote a healthy body and protect the environment.

Organic farming does not use any chemicals in pesticides, fertilizers, fungicides, and herbicides that can harm not only humans but the environment as well. Chemicals can pose health risks to human beings because they are known to cause cancers and other diseases.

Organic coffee beans can be grown even for personal consumption. Because these coffee beans can be fairly expensive and hard to come by, an individual who wishes to have organic coffee can cultivate the coffee plants in the comforts of one’s home.

#1: Select the Location

Juvenile coffee plants

The coffee beans can be grown in one’s backyard, in the sunroom, or in the greenhouse. It can be an ornamental plant because it has large leaves and white flowers. The coffee beans can be harvested, roasted, and brewed without leaving one’s home.

If an individual wants to cultivate organic coffee beans in one’s home, he/she must first choose a location. It must have 12 hours of diffused sunlight daily, night temperatures must not go below sixty degrees Fahrenheit, and must have consistent humidity.

If one intends to have the coffee plant as an indoor houseplant, a soft grow light must be installed to make up for shorter sunlight hours.

A trellis or curtain can provide diffused sunlight. The coffee plant needs to be watered more because of the lack of humidity.

When the location has been picked, the young coffee plants can be ordered from distributors or sellers. The internet can be a rich source of coffee plant sellers.

#2: Choose Coffee Plants & Nurture

There are two types of organic coffee beans: Robusta and Arabica. Arabica can pollinate by itself therefore only one plant is needed. Robusta needs many plants.

When the young coffee plants arrive, they must be transferred to larger pots with organic soil. Organic soil can be bought from garden stores.

coffee tree flower
coffee tree flower

Alfalfa meal must also be purchased for the nitrogen needs of the coffee plants. Grounded and used organic coffee beans can also be added to the soil mix.

The young coffee plants must be watered twice a week. If the plants are grown indoors, a mister must be used during the week for the extra humidity.

The plant must be pruned and trimmed. To encourage flowering, the plants must be watered less during the winter for 2 ½ months when they are a couple of years old.

3# Harvesting & Processing

Green coffee cherries

Coffee plants take 2 to 4 years to flower. The coffee fruits can be harvested when ripe.

The two coffee beans must be removed from each fruit and then air-dried, that is called coffee processing.

The dried organic coffee beans can be roasted and ground before a cup of organic coffee can be enjoyed.

It’s easy to roast coffee beans at home. I usually roast coffee beans by myself. If you want to know how to roast coffee beans please watch this video below.

Where to Get Organic Coffee Beans? 

If you’re looking to enjoy the benefits of organic coffee, it’s important to know where to get high-quality organic coffee beans. One option is to look for local roasters or coffee shops that specialize in organic coffee.

These businesses often have relationships with small-scale farmers who use sustainable and environmentally friendly practices to grow their coffee beans.

You can also find organic coffee beans online from reputable retailers that specialize in organic and fair-trade coffee. Look for certifications such as USDA Organic, Fair Trade Certified, and Rainforest Alliance Certified to ensure that you’re getting a truly organic product.

Another option is to join a coffee subscription service that offers organic coffee as one of their options. These services often work directly with small-scale farmers to source high-quality organic coffee beans and deliver them straight to your door.

Below are some of the reputable brands for organic coffee beans. Here are the top five popular brands of organic coffee:

  • Kicking Horse Coffee – This Canadian brand offers a wide range of organic and fair trade coffees, with options for both ground and whole bean coffee.
  • Equal Exchange – Based in the United States, this brand is worker-owned and offers a variety of organic and fair-trade coffee blends from around the world.
  • Cafe Altura – This California-based company has been producing organic coffee since 1980, with a focus on sustainable and eco-friendly practices.
  • Allegro Coffee – This brand offers a range of organic and fair trade coffee options, with a focus on single-origin coffees from around the world.
  • Death Wish Coffee – This New York-based brand is known for its strong, high-caffeine coffee and offers an organic option for those looking for a bold and intense brew.

Regardless of where you choose to get your organic coffee beans, it’s important to do your research and choose a reputable source that prioritizes sustainability, ethical sourcing, and quality.

By choosing organic coffee, you’re not only supporting environmentally friendly practices but also enjoying a delicious and healthful beverage.


The benefits of organic coffee go far beyond just a great taste and a caffeine boost. By choosing organic, you’re supporting sustainable farming practices, reducing your exposure to harmful chemicals, and enjoying a healthier cup of coffee overall.

So next time you reach for your morning brew, consider making the switch to organic and enjoy all the benefits it has to offer. Your taste buds and your body will thank you!

Sujit Modak

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